Spiritual and Challenging Playful Flow Mixing Vinyasa and Power
Between effort and equanimity, strength and serenity, power and grace is the space where I believe yoga lives.
Brooke's classes lead you on a journey that awakens your inner power and core strength.
Peg's classes are the perfect combination of challenge and movement.
Julia's classes are energetic, athletic, and joyful.
Zoe Uses Her Intuitive Strength to Manifest Abundant Life Energy
Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.
Inferno Hot Pilates is a fun, high intensity interval training that keeps your heart rate up.
Melissa's classes are welcoming and her personable style is refreshing. While she wants everyone to practice safely at their own level, she is not afraid to encourage you to challenge yourself and achieve your best. Her classes weave intention and inspiration with a generous amount of challenge and perspiration. Bring towels.
Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.
