Spiritual and Challenging Playful Flow Mixing Vinyasa and Power
Between effort and equanimity, strength and serenity, power and grace is the space where I believe yoga lives.
Jenny's goal is to give her students a yoga practice that is both vigorous and calming.
Brooke's classes lead you on a journey that awakens your inner power and core strength.
Peg's classes are the perfect combination of challenge and movement.
Julia's classes are energetic, athletic, and joyful.
Zoe Uses Her Intuitive Strength to Manifest Abundant Life Energy
Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.
Creative, well-thought-out sequencing with attention to core strength and alignment
This class offers teens ages 12-17 yoga and mindfulness tools developed especially for the inherent challenges of their stage in life.
Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.
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- Kula
Hours of Operation:
- Monday - Friday: 5:50 AM - 7:00 PM
- Saturday: 7:30 AM - 7:00 PM
- Sunday: 7:30 AM - 5:00 PM
Shri is a locally-owned, teacher-operated studio.
LOCATION:
1725 McGovern Street
Highland Park, IL 60035