For over 15 years, yoga for me has been a creative outlet, a release, a way to build a stronger body and more peaceful mind, fun, and without realizing it, a journey in self-awareness. With the encouragement of my family, I left a career in the financial industry with the promise to myself I would pursue other interests and spend more time on my mat. Always interested in reading about yoga, attending any workshop I could get my hands on, and inspired by teachers I have met over the years, I decided to become a teacher. I received my 200hr teaching certification and completed a mentoring program thereafter. Teaching has helped me to become more aware to the guidance within.
Using a practice incorporating both elements of power and flow, my focus as a teacher is to help students deepen their inner strength and connection with their mind, body and breath. I am privileged to share my passion.