Sonya
Sonya Taylor Vinyasa Flow
 

Sonya leads a physical, mental and spiritual practice straight from the heart! Having grown up exposed to yoga and meditation from an early age, Sonya’s made a lifelong journey of embodying the many aspects of the yogic path. As a former ballerina and ballet instructor trained at North Carolina School of the Arts and Marin Ballet California, Sonya is drawn to the love of teaching and how the physical body holds and releases emotions through movement. Sonya excels in guiding each student from advanced to the new beginner to discover how each pose allows us to tap into the intricacies of each individual body. Sonya is a registered 200 hour yoga teacher trained by Sharyn Galindo at North Shore Yoga and is currently in the process of receiving her 500 hour teaching certification in Yoga Psychology with Ashley Turner in Venice California. Sonya radiates joy and good vibes making each class a journey

 
  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043
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