Movement Junkies Kids Yoga

Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.

All Levels Warm Vinyasa

Creative, well-thought-out sequencing with attention to core strength and alignment

Mysore Ashtanga

“Yoga holds within it a remedy for today’s fast-paced life, its treasures revealed when approached with patience and acceptance.”

Warm Vinyasa Flow

Debbie's lightness, practice, and knowledge are awe-inspiring.

Mindfulness

Dr. Kushnir's program strives to help individuals improve their lives and the environments they create through mindfulness practice.

Vinyasa & Sweaty Warriors

Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043

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