Warm Vinyasa Flow

Spiritual and Challenging Playful Flow Mixing Vinyasa and Power

Warm Vinyasa & Hot Power

Between effort and equanimity, strength and serenity, power and grace is the space where I believe yoga lives.

Warm Vinyasa Flow

Gina teaches inspiring and high energy flow classes.

Warm and Not Hot Vinyasa

Jenny's goal is to give her students a yoga practice that is both vigorous and calming.

Warm Vinyasa Flow

Brooke's classes lead you on a journey that awakens your inner power and core strength.

Warm Vinyasa Flow

Peg's classes are the perfect combination of challenge and movement.

Warm Vinyasa Flow

Julia's classes are energetic, athletic, and joyful.

Therapeutic Yoga

Zoe Uses Her Intuitive Strength to Manifest Abundant Life Energy

Movement Junkies Kids Yoga

Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.

All Levels Warm Vinyasa

Creative, well-thought-out sequencing with attention to core strength and alignment

Teen Yoga

This class offers teens ages 12-17 yoga and mindfulness tools developed especially for the inherent challenges of their stage in life.

Vinyasa & Sweaty Warriors

Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.

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Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
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