Warm Vinyasa Flow

Spiritual and Challenging Playful Flow Mixing Vinyasa and Power

Marcia leads the Shri Yoga Center Teacher Training

Level 1 and L 2 Inferno Hot Pilates trained

Integrative Health Coach

American Council of Exercise Personal Trainer

Warm Vinyasa & Hot Power

Between effort and equanimity, strength and serenity, power and grace is the space where I believe yoga lives.

Warm Vinyasa Flow

Brooke's classes lead you on a journey that awakens your inner power and core strength.

Warm Vinyasa Flow

Peg's classes are the perfect combination of challenge and movement.

Warm Vinyasa Flow

Julia's classes are energetic, athletic, and joyful.

Therapeutic Yoga

Zoe Uses Her Intuitive Strength to Manifest Abundant Life Energy

Movement Junkies Kids Yoga

Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.

Inferno Hot Pilates

Inferno Hot Pilates is a fun, high intensity interval training that keeps your heart rate up.

Power Yoga

Melissa's classes are welcoming and her personable style is refreshing. While she wants everyone to practice safely at their own level, she is not afraid to encourage you to challenge yourself and achieve your best. Her classes weave intention and inspiration with a generous amount of challenge and perspiration. Bring towels.

Vinyasa & Sweaty Warriors

Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043
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