Zoe Uses Her Intuitive Strength to Manifest Abundant Life Energy
The Mysore style of yoga asana practice is the traditional way of practicing yoga within the Ashtanga Yoga tradition, as taught by Sri K. Pattabhi Jois.
Introduce yoga to children aged 4-7 through fun and creative classes centered around imaginative expressions of basic yoga poses.
Creative, well-thought-out sequencing with attention to core strength and alignment
“Yoga holds within it a remedy for today’s fast-paced life, its treasures revealed when approached with patience and acceptance.”
Debbie's lightness, practice, and knowledge are awe-inspiring.
Dr. Kushnir's program strives to help individuals improve their lives and the environments they create through mindfulness practice.
Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.
Shri is a locally-owned, teacher-operated studio.
1725 McGovern Street
Highland Park, IL 60035
Our Flow Foundations is an ongoing series that is suitable both for