Vinyasa & Sweaty Warriors

Carrie’s skillful sequencing creates energizing flow classes that will test your strength while improving flexibility, balance, and mental focus.

All Levels Warm Vinyasa

Creative, well-thought-out sequencing with attention to core strength and alignment

Inferno Hot Pilates

Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out per­formed on a yoga mat in a room heated to 95 degrees.

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043
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