Sequencing Tune Up with Sara Strother Featured

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  • Update: 03/03/2018

Sequencing Tune Up with Sara Strother

There is a lot to juggle in the modern yoga classroom. Temperature, lighting, cellphones, music and instagram. Why have your sequencing be one of them? Join Chicago-based teacher, Sara Strother, for an afternoon of fine tuning your strategies on crafting a great class.
In this 2.5 hour class you'll learn a little kinesiology and anatomy for troubleshooting on the fly. You'll pick up the basics of safely setting up a flow that addresses repetitive stress now common in the classroom. Lastly, your teaching will be invigorated by tapping into your creative process within a supportive environment.

Some teaching experience necessary. Perfect for all ability levels.

About Sara:
Sara has been a student of yoga since 1999 and teaching since 2003. She is known in Chicago as a teacher's teacher and leads her own advanced trainings, workshops, and retreats internationally. She also co-leads the 200 hr Level 1 Teacher Training at Yogaview. Sara has had the honor of guest blogging for Conscious Living TV, keynote speaking at yoga festivals, and teaching for 2 years in Japan. Her past certifications come from The White Lotus Foundation with yogi-raj and author, Ganga White and Anusara Yoga. She currently trains annually with Noah Maze of Los Angeles, CA and Darren Rhodes of Tucson, AZ. Sara continues to refine her knowledge of yoga philosophy with Dr. Douglas Brooks through his collegiate level classes online with Srividya Layla.

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