Warm Vinyasa Flow with Sonya Taylor Wednesdays 1-2.

Join Sonya on Wednesdays as

Vinyasa Flow with Josh Queyquep / Fridays 1-2.

Join Josh on Fridays as he

I hope you enjoyed your Spring Break pause. Many of you yogis were able to leave the up and down Chicago weather to much warmer and sunnier

Flow Foundations

10 Jan 2017

Our Flow Foundations is an ongoing series that is suitable both for those new to yoga as well as those wanting to elevate their existing yoga practice.

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
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