Shri Yoga offers a comprehensive 200-hour Yoga Alliance® registered Teacher Training led by senior teachers with thousands of hours of teaching experience. Our certified program provides
A challenging class of low impact, H.I.I.T (High Intensity Interval training) which uses Pilates principles, mindfulness, and heat to strengthen your whole body safely
Inferno Hot Pilates with Binay Curtis Friday Aug. 3 8:15am and Saturday Aug. 4 9:45am
Warm Vinyasa Flow with Sonya Taylor Wednesdays 1-2.
Join Sonya on Wednesdays as
Vinyasa Flow with Josh Queyquep / Fridays 1-2.
Join Josh on Fridays as he
I hope you enjoyed your Spring Break pause. Many of you yogis were able to leave the up and down Chicago weather to much warmer and sunnier
Our Flow Foundations is an ongoing series that is suitable both for those new to yoga as well as those wanting to elevate their existing yoga practice.
Shri is a locally-owned, teacher-operated studio.
1725 McGovern Street
Highland Park, IL 60035