Develop your courageous and playful side on your hands. Maybe you've never been upside down or been working on standing on your hands for years!

Saturday, March 4, 11:30 a.m. - 1p.m.

Prenatal Yoga Workshop

Jill Mockaitis and Nicole Gebhauer

This workshop will provide an

Flow Foundations

10 Jan 2017

Our Flow Foundations is an ongoing series that is suitable both for those new to yoga as well as those wanting to elevate their existing yoga practice.

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Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
847-847-4043
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