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The Benefits of Far Infrared Heat

Shri utilizes a sophisticated system of multiple heat sources, including far infrared heating panels combined with steam purified humidity to create the healthiest heat for your yoga practice.

Shri Yoga Studio

Benefits of Hot Yoga

Hot yoga is practiced in a heated environment between 90°F. and 102°F. depending on the class. According to published literature, hot yoga has been shown to improve

Anna Doing Yoga

What is Yoga?

Given its immense popularity, it seems that almost everyone has some familiarity with yoga. The Sage Patañjali defined yoga as “yogas chitta vritti nirodhah”, which

  • Years
  • Classes
  • Workshops
  • Kula

Hours of Operation:

  • Monday - Friday: 5:50 AM - 7:00 PM
  • Saturday: 7:30 AM - 7:00 PM
  • Sunday: 7:30 AM - 5:00 PM
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