Shri utilizes a sophisticated system of multiple heat sources, including far infrared heating panels combined with steam purified humidity to create the healthiest heat for your yoga practice.
Hot yoga is practiced in a heated environment between 90°F. and 102°F. depending on the class. According to published literature, hot yoga has been shown to improve
Given its immense popularity, it seems that almost everyone has some familiarity with yoga. The Sage Patañjali defined yoga as “yogas chitta vritti nirodhah”, which
Shri Yoga offers a comprehensive 200-hour Yoga Alliance® registered Teacher Training led by senior teachers with thousands of hours of teaching experience. Our certified program provides the fundamentals