We have two special offerings on New Year’s Day for those wanting to burn off a few holiday toxins and clarify intentions just in time for the start of 2012. Start your year off on the right foot with Mariann’s 10am Vinyasa Flow. Mariann’s classes transform yoga into a sweat-infused art form. Innovative sequences combine with powerful athleticism to strengthen muscles, tone the core and create a more sculpted you. Sweat out the toxins and the stress and re-energize your body with this fun-filled class.
If 10am doesn’t fit your schedule, join Gayl Walder at 4pm as she ushers in 2012 with a beautiful active Vinyasa Flow. Gayl’s classes are the perfect blend of mindfulness and movement. Sankalpa – setting intentions – is a powerful, ancient practice. Learn about manifesting what you want in this upcoming year through an energetic and balancing class with Gayl.